THE CONSCIOUS CORNER COMMUNITY
It’s about learning and growing, but most importantly, it’s about togetherness.
Introducing your challenge:
At the core of the Conscious Corner Community is the 40 day Yoga and Meditation Challenge.
This challenge is a commitment to yourself to grow and expand your knowledge of yogic techniques. It consists of a 20 minute practice which involves gentle movement, breathwork, mini-meditations, and the use of mantra. This programme is ideal for beginners and any level of fitness.
How it works:
The Monthly Yoga and Meditation Challenge takes place in a private Instagram account, where members have access to exclusive content and group support. The sessions will be live Monday - Friday, and they will focus on easing stress and anxiety, clearing the subconscious mind and strengthening the nervous system.
Live 20-minute sessions Mon-Fri*
Limited numbers
Message support
Weekly content
Gentle Movement
Breathwork
Mini-meditations
Mantra
* Any missed session will be available to you for later viewing.
Upcoming dates:
November
Live Session Timetable:
Daily live 1pm
Price: €120