A deep dive into kundalini yoga and all its facets…

In this one hour workshop, we will uncover the benefits of this ancient practice by exploring mantra, movement, meditation and breathwork. We will learn simple effect tools to use in our daily life to access our inner calm and our own vital, vibrant energy.

Location: Zoom (if you cannot attend, you will receive the recording for 24 hours)

Price: 15 EUR

Please contact me to book and pay for your spot!